I took this picture on a retreat I attended this past weekend. Time spent in nature is healing for the soul. A powerful reminder that our thoughts create our character and our character creates our destiny. Shape your self-talk with self-compassion, positive daily affirmations, self-care, an intention for the day, mindfulness practice, uplifting others and speaking with empathy and clarity. A grateful heart is a magnet for miracles.
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Samantha SamuelsPsychotherapeutic services in Peel region Archives
September 2023
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