Samantha Samuels, MEd Registered Psychotherapist (Qualifying)
  • Home
  • About
  • Credentials
  • Services
  • Inspiration
  • Blog
  • Contact

Happy New Years 2021!

1/1/2021

8 Comments

 
Picture
      I hope that the first day of 2021 has been off to an auspicious start for you. There is a saying that what you do on the first day of the year reflects the theme for the year ahead, so I took the entire day for self-care, to harmonize my mind, body and spirit.

     I'm not sure how 2020 was for you but there are always things that went well and that you finally accomplished, regardless of how difficult the year was in general. It's helpful to intentionally focus on all the things you accomplished and felt good about, rather than think about what you still haven't done yet. This way your cup will feel full.  You will feel abundant and optimistic about all the good things that will be coming your way this year, and also encourage others to feel the same.

     Growth is a process; and transformation is a gradual, sometimes subtle, process that we have to cultivate faith and patience towards. It can be frustrating to see that we are working hard in pursuit of a certain goal; we have been at it for months and even years, and the outcome remains uncertain. We don't know if or when we will see the fruits of our labour and it seems tempting to change course or put it on hold. Other people may not see or understand our talent and passion, and may not validate our dream. Yet, the dream remains in our heart and we can imagine vividly how it will feel when the time comes for it to be actualized.

     I've observed that how we would like the timing of our life to look like isn't always what the universe has in store for us. The universe operates on divine timing and has infinite intelligence. Be open and receptive to what the universe is trying to tell you, and use pencil to plan your life instead of pen. That way you will be able to surrender all expectations which keep you from living joyfully. Happiness may not always come in the package we would expect it to. God's blessings don't come in a linear way; all of a sudden, you find yourself with more than you ever dreamed possible, or you suddenly find yourself thinking from a much higher, deeper and wiser level of awareness. 

    Sadvi Bhagawati Saraswati writes in her book 'Come Home to Yourself':

"The universe has a plan for you. Yes, of course, we have to choose a path and walk it, but we only do that until we get a sign that says, 'Turn right now'. Look at the caterpillar. It spends most of its life crawling on the ground, and then one day, it hears a voice or it gets a sign that says, 'Climb the tree.' Now, it's never seen anyone go up that tree and come back. Mom's gone up, dad's gone up, but no one has come back. That tree is the Bermuda Triangle for caterpillars. But when it receives the instruction to climb, it does. It gets a signal to go out on the branch, weave itself into a cocoon and sometime later, burst forth, jump and fly away. It has no idea how to fly! It's never flown before, but when it is time to jump, it does.

    A caterpillar never misses the chance to become a butterfly because it's too scared to climb a tree, or because it doesn't know how to weave a cocoon, or because it jumps out of the cocoon too soon and plummets to the ground. It never becomes a butterfly that climbs back down the tree instead of flying because it doesn't believe it can really fly.

    There is an intelligence in the universe that pervades all of creation, including us. But we have to trust it, and we have to be quiet and still enough to hear it. If the caterpillar spent its entire life bemoaning the fact that the millipede got a thousand legs while we only got twelve, it might miss the call to climb the tree."

     
From this passage, I take away that it is important to find ways to honour yourself just as you are now, even though you might be in the caterpillar stage. Bloom where you are planted. While it is important to be aware of our constant state of evolution, it is also important to be content with the way our journey has unfolded up to this point, with the realization that everything that happened is meant as preparation for our ultimate destiny. We have everything we need to fulfill our unique destiny, and do not need to compare our talent to anyone else or feel inadequate or inexperienced in any way. Take risks that will add vitality to your life when your heart tells you it is right. Don't miss your chance to become a butterfly due to fear and worry, the false belief that you aren't ready yet, or listen to the voice of naysayers. If you are given the opportunity, you can be sure that you are well equipped to handle what comes your way. There is no need to have the process completely planned out, for it will happen just at the time and in the way that it is meant to.

8 Comments
Timothy
1/2/2021 11:02:50 pm

Thank you for this thoughtful inspiration to start 2021 Samantha. Wishing you all the best for the new year.

Reply
Samantha Samuels
1/30/2021 10:20:32 pm

To you as well Timothy! Hope 2021 has been good to you so far.

Reply
Melissa MacGowan
1/3/2021 12:14:07 am

Like you said, I experienced a sudden surge of blessings this year and it wasn't expected. I met the man of my dreams and got a huge promotion at work. But a few years ago, nothing was working out as planned and I was very depressed. I had no idea this is where I'd be in just over 2 years. I didn't get here on my own. This is how the grace of God works and I'm grateful.

Reply
Samantha Samuels
1/30/2021 10:23:31 pm

God's blessings are not linear; the lost years will be made up for many times over when you keep the faith and understand the downs are just as necessary as the ups for personal growth.

Reply
Mrs. Lila Lefranc
1/5/2021 04:22:15 pm

Let's hope 2021 is the year of transformation for me, 2020 brought a breakthrough in my career so I'm hoping for the best. Happy new year to you and your family!

Reply
Samantha Samuels
1/30/2021 10:24:44 pm

I'm wishing you a wonderful transformation this year which will give you a new surge of happiness and joy.

Reply
Frank Ridha
1/6/2021 12:12:04 am

I felt that every time I didn't get what I was hoping for, something better came along. Faith hasn't always been easy, but deep inside I knew something greater than me was orchestrating my life. There are the highs and the lows, and I don't wish to always be happy, I wish to grow.

Reply
Samantha Samuels
1/30/2021 10:28:19 pm

I agree with you Frank, the highs and lows are like the waves of the ocean. They come and go. We have to observe them from the shore and not let external circumstances, which are inherently uncontrollable, dictate our own feelings of peace.

Reply



Leave a Reply.

    Samantha Samuels

    Psychotherapeutic services in Peel region

    Archives

    January 2021
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019

    Categories

    All

    RSS Feed

Home

About

Services

Contact

Blog

 verified by GoodTherapy.org
Copyright © 2020 Samantha I Samuels. All rights reserved
  • Home
  • About
  • Credentials
  • Services
  • Inspiration
  • Blog
  • Contact