Samantha Samuels, MEd Registered Psychotherapist
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Watch Your Thoughts

7/27/2023

9 Comments

 
Picture
         I took this picture on a retreat I attended this past weekend. Time spent in nature is healing for the soul. A powerful reminder that our thoughts create our character and our character creates our destiny. Shape your self-talk with self-compassion, positive daily affirmations, self-care, an intention for the day, mindfulness practice, uplifting others and speaking with empathy and clarity. A grateful heart is a magnet for miracles.
9 Comments
Lisa
7/27/2023 09:25:01 pm

A nice message to hear, thank you!

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Rhonda
7/28/2023 08:59:36 am

So true. You can see someone's inner beauty radiate when they have a pure heart regardless of their physical features.

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Samantha Samuels
8/17/2023 07:49:41 pm

I've noticed this to be true as well:)

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Jimmy T
7/29/2023 08:03:41 pm

Beautiful words come from a beautiful heart

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Nadia Malik
7/31/2023 08:41:29 pm

Emotions are universal and you can see which emotions dominated a person's awareness by seeing where the wrinkles and lines formed.

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Timothy Affoo
8/1/2023 10:25:31 pm

My mom told me something like this growing up, to encourage me to always give people the benefit of the doubt. Whether they deserve it or not, I've never regretted the advice because I feel better inside.

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Nancy
8/3/2023 09:42:40 pm

I believe this. There are some people who are conventionally attractive but you can just tell they are not nice people. I think they call it resting bitch face lol! They can't seem to stop complaining and gossiping about everyone they know.

Reply
Ursula
8/7/2023 07:33:34 am

The emotions you have most frequently leave the lines in your face, so if you smile from the eyes and not just the lips, which is the only genuine smile, you get crows feet. But if you are usually disappointed with life, the corners of your mouth turn downward.

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Samantha Samuels
8/17/2023 07:50:51 pm

As people grow older their face tells a story of the life they have lived. May we all have the motivation to make it a good one!


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    Samantha Samuels

    Psychotherapeutic services in Peel region

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