Education

Master of Education in Counselling Psychology, University of Toronto. ​
Specialized Honours Bachelor of Arts in Psychology, York University
Graduate certificate as a Career Development Practitioner, Conestoga College


Memberships

Canadian Counselling and Psychotherapy Association (CCPA)
College of Registered Psychotherapists of Ontario (CRPO)


Professional Development 

Mindfulness of Feelings, University of Toronto School of Continuing Studies
Deep Diversity, Humber College
Dialectical Behavioural Therapy (DBT), Humber College
Trauma-Sensitive Trauma-Informed Mindfulness Facilitation, University of Toronto School of  Continuing Studies
Mindfulness informed Cognitive Behavioural Therapy for Chronic Conditions, Crisis Intervention and Relapse Prevention, MiCBT Institute 
Trauma-Informed Relational Theories of Attachment, Mount Sinai Psychotherapy Institute 
Applied Suicide Intervention Skills Training (ASIST), University of Toronto 
Life Skills Coaching, YWCA
Narrative Therapy Approaches to Depression, Canadian Counselling and Psychotherapy Association
The Yoga of Sound: The Healing Power of Mantra and Kirtan, Esther Myers Yoga Studio
A Mindful Society 2019 Be. Act. Belong Conference
Transforming Trauma of Childhood Sexual Abuse, The Gatehouse
​Managing Your Mental Health During COVID-19, University of Toronto Alumni MOOC


​Relevant Experience

Centre for Addiction and Mental Health
Toronto ADHD Clinic
Hinks Dellcrest Centre
Humber College 
University of Toronto
McMaster University

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Workshop Facilitation

University of Toronto Family Care Office (How Your Attachment style Affects Your Parenting Style)
Canadian Counselling and Psychotherapy Association​ (CCPA Introductory Information Session)
Career Development workshops presented at several schools and organizations in the Greater Toronto Area